Saturday, 24 September 2011

Ways to Manage Blisters on Your Feet | Health Fitness Business

Having a nasty blister on your foot can be a terrible experience. To begin with, blisters on feet hurt so badly that sometimes you can?t do anything more but wait for them to leave you alone. Much worse, foot blisters seem to be an inescapable part of life. As such, the best way of actually fighting blisters is through prevention. Sadly , however , prevention sometimes fails. That's why we require more extreme steps to handle blisters on feet. These are some tips on handling foot blisters.

Most instances of blisters on feet are really friction blisters. These are formed as a result of the rubbing action between your skin and another surface (like your shoes). This friction wears your skin down to critical blister-friendly levels. Moisture also helps the wearing down process by softening your skin further. If this situation is repeated at precisely the right rate, the result would only be a pleasant callus. Nonetheless when the action becomes unacceptably incessant, the result would be different. You?d get a unpleasant blister instead.

The first telltale sign that a foot blister is about to spring up is tenderness on the surface of your foot. Once this happens, it's important to try to keep the area affected from further friction or contact with your shoes. You can do this by applying bandages on the sore portion of your foot. Some individuals use strips of Band-Aid to while others like applying moleskin. This helps ward off an actual blister attack.

However , if you currently have a full-sized chancre on your foot, you want more tough measures.

The very first thing to do isn't to prick or rupture the blister in any way. Puncturing a foot blister increases the chance for developing infection and other problems. Nonetheless if the blister has already popped all by itself, you need to squish out all of the fluid within and leave the overlying skin as it is. Then, as often as possible , you need to immerse the influenced foot into hot water and also use soap to be certain the blister site is clean.

On the other hand, if your foot blister is still intact, you?ll need to apply some kind of padding for your blister. Using Band-Aid or moleskin to make a wrapping and cushioning material can be exceedingly effective. Moleskin is better suited for the job because of its flexibility. The bandage also serves to offer you better comfort.

Now you know how to cope with blisters on feet, you can go ahead and try it out for yourself. Just one thing to bear in mind though?if your symptoms do not improve or if they worsen, call your GP immediately.

Family Chaa loved to share the great info about Blisters on Skin. There are several tips on how to treat blisters on her site.

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Source: http://health-fitness-business.com/ways-to-manage-blisters-on-your-feet/

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